Ginger For Nausea?
November 28th, 2007 Subscribe To Our Feed
For thousands of years ginger has been used by various cultures as an alternative medicine. In ancient Greece it was used to aid digestion. The Indians for more than 2000 years have used it as a home remedy. For over 5000 years the Chinese has used ginger for various health complaints. In our modern times ginger is highly valued for its healing benefits.
Ginger is an antioxidant found to be full of manganese, copper, vitamin B6 and magnesium. It is deemed to be superior to Vitamin E. Ginger also contains the anti-inflammatory compounds called gingerols.
Ginger has been proven over the years to alleviate nausea as a result of surgery, motion, chemotherapy, and pregnancy. It is shown to be most effective for those moms-to-be suffering from morning sickness. Consuming small amount of ginger in any form has given relief to pregnant women.
Ginger is used in many traditional Chinese medicine prescriptions to neutralize the effects of ingredients that could otherwise be toxic. Ginger is used most often by the Chinese for a range of digestive and stomach problems. Some of these are bloating, heartburn, indigestion, flatulence, diarrhea and Dyspepsia.
When you consume ginger orally, you feel warm inside because ginger does warms up your organs inside and makes you sweat. It relieves stomach discomfort and menstrual cramps. Ginger also brings relief to toothache, headache, sore throat, cold and cough.
The gingerols found in ginger have anti-inflammatory properties to fight inflammation. This inflammation is believed to lead to the development of ovarian cancer cells in women. At the Frontiers in Cancer Prevention Research meeting in 2003 it was reported that ginger has the ability to inhibit the colorectal cancer cells forming in humans.
Ginger is very concentrated and only a small amount is needed to gain the benefits. You can take it as tea, capsules, powder, and tincture, pill, fresh or dried. For medicinal use fresh ginger is still considered the best. To experience its health benefits you can steep few slices of ginger in hot water to drink. Ginger has not been approved by FDA for use as a remedy. Even after thousands of years ginger still maintains its importance in traditional Chinese medicine. We simply cannot deny the fact that ginger is a very valuable alternative medicine.
About the Author:
About the Author: Paulina Jenkins has a blog where she shares her views on nature’s healing plants. One such plant isginger. In traditional Chinese medicineginger is a favorite ingredient Click here to get your own unique version of this article.
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Garlic As An Alternative Medicine?
November 28th, 2007 Subscribe To Our Feed
Garlic is more commonly known as a spice or additive in cooking. Both its smell and flavour are strong. Garlic has been used as an alternative medicine since ancient history as an alternative medicine for treating a range of health conditions. There are any recordings of its popularity in ancient civilizations such as Egypt, China and India.
Researches into garlic since the 1940’s have shown that it has anti-cancer properties. National Cancer Institute’s recent studies have further confirmed that garlic has the ability to inhibit the formation of tumor cells. Garlic can be used as a preventative for some form of cancer such as colon and stomach cancers.
When garlic is used on a long term basis it helps to balance blood pressure and blood sugar. It is also of benefits in the maintenance of healthy circulation and resistance to infection. Garlic is very often used to treat urinary infections, respiratory infections, acne, sinusitis, ulcers, bronchitis and asthma.
Garlic has the ability to restrain bacteria making it a good antibiotic. It shows a better effect than penicillin. Garlic is very effective against strep, enteritis, staph bacteria, cholera and dysentery.
Garlic is claimed to be able to reduce heart problems. It acts like aspirin to thin the blood. It is also useful in reducing blood clots. For this reason garlic is often taken as prevention for vascular changes which could lead to cardiovascular disease.
Garlic is also able to inhibit the absorption of cholesterol thus lowering cholesterol level. When garlic is taken for this purpose, it does not have any of the side effects of cholesterol lowering drugs.
Some studies have shown that garlic kills hookworms and other parasites lodging in the intestinal tract. Many cultures have used garlic for thousands of years to get rid of worms and harmful organisms living inside our bodies.
Do not take garlic when one is taking the HIV drug Saquinavir, garlic can affect the effectiveness of the medication. If you are undergoing surgery stop taking garlic at least a week before that date. It may result in excessive bleeding during operation. If you are on any blood-thinning drugs like Ticlopidine or Coumadin, use garlic with caution.
You can take garlic raw or cooked. There are also garlic capsules and tablets available in all health food stores. However, researchers have shown that raw garlic produces the best therapeutic effect if used on a regular basis. Garlic has been proven to be a remarkable alternative medicine in its past history and is still as effective today.
About the Author:
About the Author: Paulina Jenkins is a great supporter of the use of alternative medicine. One of her best loved alternative medicine is garlic. garlic is a also a great favorite of many This article is available as a unique content article with free reprint rights.
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