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How To Clean Up Your Colon Naturally

May 30th, 2008    Subscribe To Our Feed

It is long known that colon cancer is closely related to our modern lifestyle habit, and more importantly, the health of our colon. If you think that your body exhibit colon cancer symptoms, then do not wait, start immediately on natural colon cleansing programs to detox your colon.

Here is a step-by-step guide for all you beginners who are new to colon cleansing program. It involves using colon cleansing product or colon cleanser (there are several good colon cleansers available in the market, which I don’t wish to mention here as I am not here to sell a cleasning powder product). There are other methods to cleanse your colon, but they involve making your own fiber shakes, which can be time-consuming for some. For most people, the simplest way to start cleansing is to use an off the shelf colon cleansing product.

1. Get a 3 months supply of colon cleansers

2. Give up any unnecessary medication you do not need to take (make sure you consult your physician if you feel the need to).

3. Discontinue taking any types of black tea, coffee, and caffeinated drinks such as soda.

4. You may have a one-day juice fast, or some sort of fast beforehand, although that is really up to you.

5. Stop eating all bad foods such as refined foods, meats filled with hormones, and especially junk food. Start eating clean, nutritious and organic foods.

The Cleansing Regimen

Morning:

1. Paranil - Before you eat anything, take 2 Paranil capsules, and drink it down with a large glass or water (8 ounces). While taking colon cleansing powder, you must take at least 8 glasses of water a day to prevent dehydration. And remember to avoid black tea, coffee, and caffeinated beverages. Soups, broths and juices are okay.

2. Colonic Cleanser - Fifteen minutes after taking Paranil, you now need to take the colon cleansing powder. Based on my experience, I highly recommend you try mixing this with fruit juice. It simply makes it taste a little bit better, than mixing it with regular water. Gulp down and swallow the entire fiber shake immediately. If you let it sit still for awhile, it will be too thick to drink, and you will have to make a new shake. After gulping everything down, follow it up with another large glass of water.

After 5-15 minutes, you can eat something light for breakfast. If you’re not in a rush, you should wait a little longer. If you’re taking any necessary medications (necessary is the keyword, if you don’t have to take it, do not take it), take them a hour or so after taking the colon cleansing shake. Talk with your physician about this if you’re not sure.

Throughout the Day

You must drink a lot of plain water while taking cleansing your colon. As a rule of thumb, always consume 8-10 glasses of water in 1 day. No more, no less. If you live in a very hot place, and sweat often throughout the day, you may drink a alittle bit more. It’s sad how little water we drink most of the time. We need more water than necessary while cleansing because the fiber actually absorbs a lot of water from our system during the cleaning process. If you don’t replace the fluids, you will become dehydrated, and that is not a pleasant experience to have.

At Night

Right before going to bed, mix a bag of KleriTea or any other similar tea in a glass of hot water for 2-3 minutes (use boiled water, and cool it with cold water). This tea will help your digestive system digest the dinner you just ate, and aid in fast transit of the toxins. It has a nice, soothing effect on your liver and bowels, and relaxes and calms your body, so that you can sleep well.
You may feel an urge to have a bowel movement when you wake up. KleriTea aids in the elimination of your bowels, by expeling fecal matter, and harmful toxins out of your system in the process.

From Day 6 - Day 30

1. ParaNil - When you wake up, in the morning, take Four Paranil capsules. Take it with a large glass of water, and ensure you do not eat anything before that.

2. Colon Cleanser - 15-20 minutes after Paranil, take the Colonic cleanser. Mix 1 scoop of it with water, fruit juice, or milk. Again, drink it quickly because it will become too thick and undrinkable if you don’t. Drink another glass of water (or more) immediately afterwards, as some of the fiber may clog your throat.

3. KleriTea - Before sleeping at night, drink the KleriTea as usual.

Day 31-90

After your first month of colon cleansing, discontinue taking Paranil and Kleritea for 5 days. Just take the Colon cleansing fiber as per directions. After 5 days, you may continue taking Paranil and drink the KleriTea before heading to bed.

Tags: colon cleanse, alternate health, detox, body detox

Aloe Vera Medicinal Uses And Its Many Health Benefits

March 3rd, 2008    Subscribe To Our Feed

Aloe Vera medicinal uses and its health benefits have been linked closely to treating acne, cancer, stomach problems, hair and skins etc. Aloe Vera health benefits are many folds.

With all the buzz about natural products and the health benefits they offer, you’ve probably heard of aloe vera. If not, you need to acquaint yourself with this versatile plant, used for centuries among indigenous peoples as a remedy for several conditions. This sturdy succulent contains a gel-like substance with some miraculous properties. The pretty plant has long been a nursery standby, but only more recently has the public become aware that it’s more than a nice potted plant for the windowsill.

Today, there are a variety of aloe vera products which are readily available at the grocery store. Your local health food store is sure to have a plethora of aloe vera products that can benefit every member of your family. Let’s take a quick look at some of these wonderful products and their uses.

Aloe vera gel is probably the best known of the aloe vera products. You’ll find it at your local drugstore or grocery store. It comes in a lotion-sized bottle and is distinguished by it’s thick gel appearance, with pockets of air similar to bubbles. Some are clear liquids, while others are infused with a dye that colors the gel green. Purists may prefer the undyed product, but it’s really a matter of preference. This aloe vera product is fairly inexpensive and lasts indefinitely.

So how is aloe vera gel useful to you as an everyday remedy you’d want to have on hand? It’s best-known attribute is as an application for burns, whether from too much sun exposure or a burn you sustain from a hot pan. Aloe vera gel provides immediate relief to burned skin, even in cases of second-degree burns. When you apply this magical gel to a burn, you experience an instant cessation of the burning pain, along with a lovely cool sensation. Along with easing the pain, aloe vera gel serves as a protective coating that helps prevent infection while simultaneously helping the skin to heal without scarring. If, for only this reason, this aloe vera product deserves a spot in your kitchen or bathroom cabinet.

Another use for aloe vera gel is as a skin softener. If you have rough, dry skin from winter weather, try a nightly application of this aloe vera product for your face, hands and feet. You’ll be amazed to see how well this works to soften your skin. You’ll notice a difference in just one application. Used regularly, it works wonders. Older women, with wrinkle worries love the effects of aloe vera gel.

Another useful aloe vera product is the juice extract, which may be used to gently alleviate constipation.

Aloe vera soaps are available in health food shops. You’ll also find a number of lotions and creams with aloe vera as one of the primary ingredients. Aloe’s intensely softening properties make these aloe vera products an attractive natural alternative skin care choice.

Now, why do you not have aloe vera products in your home?

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